Morning Thoughts: We’re All hypocrites Here

  Morning thoughts, we’re all hypocrites here: Every human is a hypocrite on some level, I believe. To keep our intersubjectivity, we kind of all have to be. What’s more, we judge others with harder lines than we judge ourselves and more often than not most of the judgements placed on others tend to be…

Stop Choosing ’Yes’ Friends

Morning Thoughts, stop picking ‘yes’ friends: I came across a post this morning and it struck me so hard; you see real friends (and family members) want to see you grow, they want to see you well and they know that your wellness won’t be found by enabling you in any way. Sure, it feels…

Morning Thoughts: Red Flags vs. Fear

Fear is a FEELING produced by a perceived threat. We develop these based on our experiences and they can cause us to change the way we behave and react. A red flag is SIGNAL to this feeling of fear; causing us to either react or not react. Think of it like flag football: you want…

Waves of Pain

It’s going to hurt; this pain It will come in waves Some days it will consume you Swallow you whole Spit out your bare bones and leave them on the shore Other days you will wade The water will be calm You may feel brave enough to venture deeper; Progress is made But just as…

Will You Choose Inner Peace Or Ego?

There is always more to a situation than what can be seen on the surface.  Pain and offense come from viewing actions at face value. “If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility.”  -Henry Wadsworth Longfellow If we…

Dreams Are Like Balloons

Are you living your best life?  If not, why not? Make a date with yourself. Sit down and think, listen to your heart…what do you desire?  What do you truly want? Now think of all of the self-destructive thoughts that don’t serve you in obtaining those things. The undeserving, not good enough, jealous, it runs…

Feel The Love, Not The Loss

If you are reading this, it’s probably because you are missing someone.  You are likely feeling pain, loss, and are hurting a great deal.  Feeling quite empty and possibly a little lost.  We’ve all been there.  If you’ve ever been in alignment, you won’t want to stay in this state for long because it hurts…

Energy Is A Valuable Resource, Use It Wisely.

Everyone is familiar with the concept of energy conservation and of its importance in terms of saving the natural resources of our beautiful planet.  By definition, it is the effort made to reduce the consumption of energy by using less of a resource OR using that resource more efficiently.  It is something that most of us can agree…

There is Power in Anger!

Use anger as a step up and remind yourself that you have transitioned out of a lower place.  Congratulations, you are a badass!