Facing Your Shadow

What are you so afraid of? It’s no secret that there are parts of ourselves that we keep hidden from others, but what is to be said about the parts of ourselves that we keep hidden from ourselves? If you’re anything like me, you didn’t even realize these parts existed until major trauma caused them…

Feel The Love, Not The Loss

If you are reading this, it’s probably because you are missing someone.  You are likely feeling pain, loss, and are hurting a great deal.  Feeling quite empty and possibly a little lost.  We’ve all been there.  If you’ve ever been in alignment, you won’t want to stay in this state for long because it hurts…